Yoga Teacher Training

“As the heart opens it begins to deepen its expression of devotion.”

Yoga is not a religion. Yoga is about complete union of mind, body, breath and spirit. Yoga as a form of aligning these four aspects of self, opens the energy pathways within the body to reach deeper states of true vitality and stillness. This is referred to as full Self-awareness.

As Self is discovered mastery of breath (pranayama) is achieved. This awakens the deepest parts of ourselves and kundalini rises activating the sacred heart. As the heart opens it begins to deepen its expression of devotion. Through movement and breath, the puja of Yoga is born over and over and over again. Ever deepening with each practice which is the expression of your full Self.

“As vitality (energy voltage) increases, your body becomes strong yet flexible.”

Yoga Teacher Training is a mastery of the union of mind, body, breath, and spirit. Through the use of pranayama, asanas, mantras, and mudras, the fullness of Self-awareness is attained, and joy becomes the natural state of being.

Throughout the year, Yoga has offered millions the ability to flow prana (vitality) intentionally through the body. With the increase in vitality, the energetic body becomes aligned, and a deeper state of awareness naturally is the result.

As you learn how to sink into the stillness, Samadhi is reached. This brings you into balance with yin/yang. A full state of balance returns to the mental and physical body. This allows for the body to enhance its ability to contain Shakti’s Mother energy that rides up the spine with the awakening of Kundalini. As vitality (energy voltage) increases, your body becomes strong yet flexible. The mind rests in stillness. The breath becomes non-existent, and the spirit dances the tantric dance of the universe.

Soul Medicine Yoga teacher training leads to liberation and freedom, but you must commit to regular practice. 



Whether you want to deepen your knowledge and practice of Yoga or become a Yoga Instructor our Yoga Teacher Classes will give you in-depth knowledge and personal exploration of asana, pranayama, mudra, and meditation.

2024 RYT 200 Hour Topics

  • Hands on learning approach, through study and demonstration of physical anatomy and alignment
  • Art of modifications and adjustments, accommodating all body types and fitness levels
  • Study of Classical Hatha and Flow Yoga, enhances the understanding of the posture and alignment to deepen the practice which opens the heart and allows one to live from a place of peace and calmness.
  • The art and business of teaching
  • Teaching practicums of asana (postures), pranayama (breath), and meditation
  • Limbs of yoga and the application of each limb for personal growth
  • Deep dive into pranayama and meditation<
  • Practical teachings and application of yamas and niyamas
  • Subtle energy
  • Practical yogic teachings to personal transformation and Union with the Self
  • Becoming the container for the yin and yang to awaken within the Self.

Step 1 - Submit Your Yoga Teacher Class
Application and Pay Your Deposit

*Non-Refundable deposit secures spot and activates interview process.
$ 300 Refundable Deposit*

STEP 2 - Once your application has been approved choose your payment plan.


Offer Expires 12/31/23
$ 2500* One-Time
  • Self Discovery
  • Community
  • Certification


Paid In-full by 02/28/2024
$ 3000* One-Time
  • Self Discovery
  • Community
  • Certification

7 Payments

Payments Start 02/28/2024
$ 460* Monthly
  • Self Discovery
  • Community
  • Certification


Paid In-full by 2/28/2024
$ 2000* One-Time
  • Self Discovery
  • Community
  • NO-Certification

Sign up now, 2024 spaces are limited.




Holistic Lifestyle Center

2766 Holly Springs Parkway

Holly Springs, GA 30115


Submit Your Deposit

*Non-Refundable deposit secures spot and activates interview process.
$ 300 Refundable Deposit*

Meet the Yoga Training Instructor

Avani Jaya



How to Change your Frequency

With Avani Jaya, hosted by Ellen King of Connecting Consciousness.

To discover where your current frequency is, in this physicality or this life, begin to take awareness of where you find your comforts. What music do you listen enjoy? What type of shows or movies do you watch? Where do you hang out after work? Who do you hang out with? The culmination of these behaviors is where your frequency currently is.

Once we know where our current “baseline” is, how do we raise our frequency? Join Avani Jaya on this webinar replay as she shares, as she was taught, “How to raise your frequency.” You will discover the tools necessary to practice to raise your frequency. Avani Jaya also shared the benefits of raising your frequency.

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The “I AM Challenge” is one of the simplest ways to start changing your frequency. It is like rewriting old code that your brain is running off of. Ready for an upgrade CLICK HERE to learn how only 5 minutes a day can change your life experience.