Soul Medicine Holistic Lifestyle Center’s services are designed for you, with the surrounding current economic, ecological and political climates in mind. By introducing you inward, you will learn how to navigate your own internal terrain. By doing this, you become more flexible at navigating your external landscape.
Nutrition is an important part of a healthy lifestyle. Our health declines without proper nutrition, making us more susceptible to illness and disease. Does this sound like you? Let’s begin with what you put in your body. “You are what you eat” and this can be truly alarming with the continued use of pesticides and other chemicals on our foods. You can benefit as such sessions can be helpful to address concerns about your health developments.
Additionally, Soul Medicine offers are Intuitive and Spiritual Counseling services. Have you reached a point of feeling depressed or anxious about something occurring in your life around you? Or are you looking to change something that is happening or to modify or transmute a pattern that continues to show up? Knowing or feeling your blocks will greatly assist you to be more conscious of your choices and therefore able to take greater responsibility for your life! These are available as private or group sessions.
By practicing yoga and linking it with our breath, we can cultivate a deep sense of inner peace, relieve our bodies of physical discomfort, mental dis-ease, release chronic stress, and prevent and remedy chronic injuries. Our yoga classes can be taken in person or virtually. We offer Yoga for anyone at any level. Our classes include Yin Yoga, Qi Gong, Gentle Yoga, Any Level Yoga, and some classes have meditation sessions beforehand.
With Mama Bear, hosted by Ellen King of Connecting Consciousness.
To discover where your current frequency is, in this physicality or this life, begin to take awareness of where you find your comforts. What music do you listen enjoy? What type of shows or movies do you watch? Where do you hang out after work? Who do you hang out with? The culmination of these behaviors is where your frequency currently is.
Once we know where our current “baseline” is, how do we raise our frequency? Join Mama Bear on this webinar replay as she shares, as she was taught, “How to raise your frequency.” You will discover the tools necessary to practice to raise your frequency. Mama Bear also shared the benefits of raising your frequency.
The “I AM Challenge” is one of the simplest ways to start changing your frequency. It is like rewriting old code that your brain is running off of. Ready for an upgrade CLICK HERE to learn how only 5 minutes a day can change your life experience.